Keto, Weight Loss & Type 2 Diabetes:
Science-Backed Strategies for a Healthier You
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This is Not Medical Advice.
Please note that the content provided on this website, including the narratives, tips, advice, and any other information, is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified professional before starting any weight loss
Ketogenic Diet Explained: How Your Body Burns Fat for Fuel
Our bodies are built to be flexible machines. They can burn both sugar (glucose) and fat for energy, switching between the two depending on what’s available. The problem? In today’s world of constant snacking and carb-heavy meals, most people stay stuck in glucose-burning mode all day long, and that’s not always a good thing. Glucose:…
