Type 2 Diabetes

Why I Don’t Eat “Diabetic-Friendly” Cake Every now and then one of those “Diabetic-Friendly” dessert recipes shows up in my Facebook feed. You know the ones: Basically, all the stuff that got me into trouble in the first place, just with different ingredients. Food cravings were one of the hardest parts of losing 300 pounds….

The Winter That Never Comes: What a Hibernating Bear Can Teach Us About Insulin Resistance Barry the Bear stretches, yawns, and climbs out of his cozy den after several months of hibernation. He hasn’t eaten all winter, but he’s survived just fine by living off his body fat. Even though Barry is lean, his muscles…